Drills and Manual Introduction

The online version of the TRS Manual is available by clicking the relevant navigation link above.

A printable version of the TRS Manual and Quickstart Guide can be read or downloaded here. This document requires a PDF viewer.

A paper explaining the core concepts and personal development benefits of the TRS is available from here. This document requires a PDF viewer.

Drills are accessible by clicking the relevant navigation link above.

Note that this section will be subject to upgrades from time to time.